With over 30 years of teaching and movement expertise, I believe exceptional Pilates begins with understanding the individual. Every body is different, and every session should reflect that.
My approach is thoughtful, intuitive, and highly personalized. Whether you’re looking to improve mobility, build strength, recover from injury, navigate the changes of midlife, or simply move with greater confidence and ease, your sessions are designed around your body, your goals, and your individual needs.
Drawing on decades of experience in Pilates, rehabilitation, functional movement, and body awareness, I offer more than just instruction. I observe, adapt, educate, and guide, helping you develop a stronger, more balanced, and more connected relationship with your body.
Private Pilates, Wherever You Are
I offer personalized private Pilates through a combination of in-person and online sessions, with flexible options to suit your needs.
Private Reformer Sessions
One-on-one Reformer Pilates sessions with Samantha, offered by appointment at Toronto Yoga Co., located near Danforth and Coxwell in Toronto’s East End. Sessions are privately arranged and booked directly through Pilates With Samantha.
Private In-Home Sessions
Personalized Pilates instruction in the comfort of your own home, serving Toronto’s East End and surrounding neighbourhoods.
Virtual Private Sessions
One-on-one online instruction, bringing thoughtful, individualized Pilates guidance wherever you are in the world.
Whether we meet on the Reformer, in your home, or online, you’ll receive the same thoughtful attention, expert guidance, and highly personalized approach.
Because movement is personal.
Your Pilates should be too.
“All it took was one session and my back and hips opened up. She has a VERY intuitive sense of the human body and how to work with it. Samantha is a very caring person, you can tell from immediately meeting her that she genuinely cares about each and every one of her clients. She’s very invested in my success and took the time to do extra research and built a custom program for me.” MN
Healing through mindful movement. My rehab background allows me to work safely with hip replacements, scoliosis, post-op breast cancer recovery, knee and ankle injuries, and more. With the reformer, mat, and small equipment, we retrain movement patterns, realign posture, and build confidence step by step.
Strength that’s balanced, not bulky. Pilates activates deep core and stabilizers to protect joints and support posture. From new moms rebuilding after birth to athletes enhancing performance and elders seeking longevity, this strength carries you into every stage of life.
Looking for personalized, one-on-one Pilates from the comfort of your own space?
Private Reformer Pilates sessions are ideal for anyone wanting focused attention, customized programming, and time to truly connect with their body. Whether you’re looking to tone muscles, improve flexibility, build core strength, or rehabilitate an injury, each session is tailored to meet your specific goals and needs.
I offer sessions virtually via Zoom, so you can stay consistent from anywhere in the world. This is a great option for beginners, intermediate movers, and those returning to movement after a break or injury.
