Movement that Heals. Space that Holds. A Studio that Sees You.

At Pilates with Samantha, success is built on trust – nurturing long-term relationships, witnessing transformation, and offering personalized care that meets you exactly where you are.

This is Pilates for real life – gentle on the body, therapeutic for the mind, and deeply rooted in connection.

“All it took was one session and my back and hips opened up. She has a VERY intuitive sense of the human body and how to work with it. Samantha is a very caring person, you can tell from immediately meeting her that she genuinely cares about each and every one of her clients. She’s very invested in my success and took the time to do extra research and built a custom program for me.” MN

 

The Top 3 Reasons to Choose Pilates with Samantha:

1. Flexibility

Flow into freedom of movement. Pilates lengthens tight muscles and opens stiff joints, whether you’re an athlete pushing limits, a desk worker carrying tension, or someone seeking graceful aging. Walk away feeling lighter, taller, and more at ease. To repeat the old adage, "Move it, or lose it".

2. Rehab

Healing through mindful movement. My rehab background allows me to work safely with hip replacements, scoliosis, post-op breast cancer recovery, knee and ankle injuries, and more. With the reformer, mat, and small equipment, we retrain movement patterns, realign posture, and build confidence step by step.

3. Strength

Strength that’s balanced, not bulky. Pilates activates deep core and stabilizers to protect joints and support posture. From new moms rebuilding after birth to athletes enhancing performance and elders seeking longevity, this strength carries you into every stage of life.

REMOTE REFORMER PILATES

💪 Private Reformer Pilates: Online

Looking for personalized, one-on-one Pilates from the comfort of your own space?

Private Reformer Pilates sessions are ideal for anyone wanting focused attention, customized programming, and time to truly connect with their body. Whether you’re looking to tone muscles, improve flexibility, build core strength, or rehabilitate an injury, each session is tailored to meet your specific goals and needs.

I offer sessions virtually via Zoom, so you can stay consistent from anywhere in the world. This is a great option for beginners, intermediate movers, and those returning to movement after a break or injury.

ONLINE CLASS DESCRIPTIONS

Body Organix (All Levels)

Body Organics is a signature class developed through 30 years of hands-on experience working with the body. Rooted in fluid, intentional movement, it focuses on restoring and expanding range of motion, improving joint health, and reconnecting you to your body’s natural intelligence. Expect a practice that feels both grounding and liberating - where mobility, control, and ease come together.

The Classic (Intermediate/Advanced)

Classic Mat Pilates is an intermediate to advanced class following the original 34-exercise sequence developed by Joseph Pilates. This full-body practice builds strength, control, and mobility through a continuous, flowing progression that challenges coordination, precision, and endurance.

The AAA - Pop Up (Mixed Level)

AAA (Abs, Arms & Ass) is your no-nonsense, 30-minute burn. We work on a timer, keep the pace up, and zero in on the areas that matter - core, upper body, and glutes. It’s challenging, efficient, and effective, with options along the way. Best suited for those with a foundational level of fitness.

"Moving you into your best health."

- Samantha Clayton